Insights Blog

Overdrive isn’t ambition — it’s addiction. In this year-end Insight & Impact feature, Tricia Parido closes 2025 with a revolutionary truth: you don’t need a new you, you need a system that sustains you. Step into 2026 and master Precision Over Perfection.

You don’t need a new year — you need a rhythm. In this Insight & Impact feature, Tricia Parido closes out 2025 by redefining growth, discipline, and alignment through Total Emotional Performance™.

You’re not tired — you’re trapped in outdated rules. In this Insight & Impact feature, Tricia Parido breaks down how emotional debt forms, how to rewrite your internal rulebook, and how to live in integrity with who you’ve become.

Most people don’t stay stuck out of fear — they stay out of loyalty. In this Insight & Impact feature, Tricia Parido unpacks the real emotional cost of staying where you no longer belong and shows how auditing your alignment is the gateway to peace, purpose, and authentic power.

The Hustle Hangover You know the feeling... the one where you’re technically still moving, but your soul is lagging three steps behind. You tell yourself it’s “just a busy season.”  You push a little harder, caffeinate a little earlier, crash a little later. And when someone says, “You’re burning out,”  you laugh and reply, “I’m fine.” You’re not fine — you’re in overdrive. And the truth is, most people aren’t addicted to productivity. They’re addicted to the adrenaline of fe

Resilience isn’t a personality trait—it’s a system. In this Insight & Impact feature, Tricia Parido shares how to design practical emotional frameworks that build real self-trust and keep you steady through change.

When everything around you changes, stability isn’t found in control — it’s found in self-trust. In this Insight & Impact Focus Group feature, Tricia Parido shares how to stay grounded in your identity while evolving with grace, and how emotional maturity becomes your anchor through it all.

Emotional maturity isn’t about staying calm — it’s about being honest. This week’s Insight & Impact focus unpacks the quiet stories you tell yourself to stay comfortable and shows how integrity, not control, is what truly creates resilience.

Change doesn’t wait for permission. It arrives unannounced, disrupts the plan, and challenges everything you thought was solid. But here’s the truth: resistance doesn’t make you strong—it keeps you stuck. Emotional resilience begins the moment you stop clinging to what was and start building from what is. In this blog, we’re breaking down the real reason change feels so uncomfortable, what it’s trying to teach you about your values, and how to shift from surviving transitions

Most people don’t actually know what they’re committed to. They know what they want - goals, outcomes, maybe habits. But they haven’t rooted those in values. And without clearly defined values, every decision becomes a negotiation with comfort, fear, or familiarity.

You don’t need to be perfect to lead with emotional integrity. You don’t need flawless words to build powerful relationships. This blog breaks down how self-awareness, empathy, and internal clarity help you shift from reactive to responsive — at home, at work, and within. Discover how emotional leadership starts with the version of you willing to show up, not shut down.

You don’t need more mindset tricks—you need ownership. Discover why emotional avoidance hides behind high performance, and how to reclaim your power now.