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The End of Overdrive: Why Rest Is the Most Radical Form of Emotional Intelligence
The Hustle Hangover You know the feeling... the one where you’re technically still moving, but your soul is lagging three steps behind. You tell yourself it’s “just a busy season.” You push a little harder, caffeinate a little earlier, crash a little later. And when someone says, “You’re burning out,” you laugh and reply, “I’m fine.” You’re not fine — you’re in overdrive. And the truth is, most people aren’t addicted to productivity. They’re addicted to the adrenaline of fe
Tricia Parido
4 days ago3 min read


Staying You in the Middle of It All: The Self-Trust That Redefines Stability
When everything around you changes, stability isn’t found in control — it’s found in self-trust.
In this Insight & Impact Focus Group feature, Tricia Parido shares how to stay grounded in your identity while evolving with grace, and how emotional maturity becomes your anchor through it all.
Tricia Parido
Nov 203 min read


The Stories You Tell About What’s Hard: How Emotional Maturity Begins with Radical Honesty
Emotional maturity isn’t about staying calm — it’s about being honest.
This week’s Insight & Impact focus unpacks the quiet stories you tell yourself to stay comfortable and shows how integrity, not control, is what truly creates resilience.
Tricia Parido
Nov 122 min read
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