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The System Is You: Ending Overdrive, Embodying Alignment, and Entering the Era of Precision
Overdrive isn’t ambition — it’s addiction.
In this year-end Insight & Impact feature, Tricia Parido closes 2025 with a revolutionary truth: you don’t need a new you, you need a system that sustains you. Step into 2026 and master Precision Over Perfection.
Tricia Parido
Dec 30, 20253 min read


Realign & Reignite: The End of Overdrive and the Start of Precision
You don’t need a new year — you need a rhythm.
In this Insight & Impact feature, Tricia Parido closes out 2025 by redefining growth, discipline, and alignment through Total Emotional Performance™.
Tricia Parido
Dec 23, 20253 min read


Rewriting the Rules: Breaking Free from the Emotional Debt of Who You Used to Be
You’re not tired — you’re trapped in outdated rules.
In this Insight & Impact feature, Tricia Parido breaks down how emotional debt forms, how to rewrite your internal rulebook, and how to live in integrity with who you’ve become.
Tricia Parido
Dec 18, 20253 min read


Audit Your Alignment: The Emotional Cost of Staying Where You No Longer Belong
Most people don’t stay stuck out of fear — they stay out of loyalty.
In this Insight & Impact feature, Tricia Parido unpacks the real emotional cost of staying where you no longer belong and shows how auditing your alignment is the gateway to peace, purpose, and authentic power.
Tricia Parido
Dec 11, 20253 min read


The End of Overdrive: Why Rest Is the Most Radical Form of Emotional Intelligence
The Hustle Hangover You know the feeling... the one where you’re technically still moving, but your soul is lagging three steps behind. You tell yourself it’s “just a busy season.” You push a little harder, caffeinate a little earlier, crash a little later. And when someone says, “You’re burning out,” you laugh and reply, “I’m fine.” You’re not fine — you’re in overdrive. And the truth is, most people aren’t addicted to productivity. They’re addicted to the adrenaline of fe
Tricia Parido
Dec 3, 20253 min read


Staying You in the Middle of It All: The Self-Trust That Redefines Stability
When everything around you changes, stability isn’t found in control — it’s found in self-trust.
In this Insight & Impact Focus Group feature, Tricia Parido shares how to stay grounded in your identity while evolving with grace, and how emotional maturity becomes your anchor through it all.
Tricia Parido
Nov 20, 20253 min read


The Stories You Tell About What’s Hard: How Emotional Maturity Begins with Radical Honesty
Emotional maturity isn’t about staying calm — it’s about being honest.
This week’s Insight & Impact focus unpacks the quiet stories you tell yourself to stay comfortable and shows how integrity, not control, is what truly creates resilience.
Tricia Parido
Nov 12, 20252 min read


When the Life You Built Doesn’t Feel Like Yours: How to Redefine Success Before It Breaks You
Feeling disconnected from the life you worked hard to build? Discover how to redefine success without sacrificing your well-being, and reclaim purpose that actually feels like yours.
Tricia Parido
Sep 10, 20253 min read


You Don’t Need Healing... You Need to Stop Outsourcing Your Power!!! (And Why Control Is the Addiction That’s F*cking You Up)
You don’t need more mindset tricks—you need ownership. Discover why emotional avoidance hides behind high performance, and how to reclaim your power now.
Tricia Parido
Jul 9, 20253 min read
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