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Designing Systems of Self-Trust: When Accountability Finally Feels Like Peace
Discover how to create emotionally safe accountability systems rooted in your values. Ditch pressure-based goals and build real trust with yourself.
Tricia Parido
Oct 223 min read


When Integrity Isn’t Convenient: Choosing Alignment Anyway
Most people don’t actually know what they’re committed to. They know what they want - goals, outcomes, maybe habits. But they haven’t rooted those in values.
And without clearly defined values, every decision becomes a negotiation with comfort, fear, or familiarity.
Tricia Parido
Oct 153 min read


You’re Not Falling Apart—You’re Falling Back Into Yourself
If you've been trying to “get it together” by cutting off parts of yourself, it’s time to stop. This powerful blog unpacks the truth about wholeness, integration, and emotional congruence.
Tricia Parido
Aug 273 min read
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