What Ifs, Control Freakouts & Coping Crashes

Feel like you're constantly bracing for disaster—even when nothing’s wrong?

That’s not overthinking.

That’s Future Trippin’

And it’s draining your energy, hijacking your nervous system, and keeping you stuck in cycles of control, shutdown, or emotional outbursts.

In this high-impact masterclass, emotional strategist Tricia Parido will walk you through the real reasons your mindset tools stop working when life gets intense—and how to reset your emotional patterns in real time.

Whether you’re snapping, over-functioning, or pretending to be “fine” while falling apart inside… this session is your reset point.