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Meet Tricia


Industry Thought Leader • Transformational Speaker • BS Psych

Master Addictions Coach • Transition to Life Specialist

“What you need to win is the right life skills, you need to set the right aspirations,

and you need the right help!⁠”

~ Tricia Parido

Tricia Parido is a Nationally Certified Life Coach and International Master Addictions specialist, who loves to help change lives! She is on the front lines of making life better for those who so desire and she has a passion to equip individuals with the right life skills and help them set the right aspirations, so they can live life and live it freely!

Tricia Parido is also a Writer, Personal Life Coach, Professional Life Interventionist, and Master Addictions Coach based in California. As an active business owner of a thriving coaching practice, she not only teaches her clients how to live the life they desire and “live free”, but she also teaches those that aspire to become professional coaches how to do so, passionately and professionally. She has co-authored a recent release of Raising the Bar, which was featured on Innovators Radio and NBC and has been published on She currently serves as Founder/Director of Turning Leaves® Recovery, Life, and Wellness Coaching, a nationally certified coaching practice whose mission is to provide personalized, high-quality care that will guide individuals toward an empowered and improved quality of life and wellness. Her practice is built upon her personal attributes of passion, compassion, advocacy, objectivity, and honesty. Specializing in life transitions and post-treatment, Parido is ever committed to assuring that those whom she is entrusted with are motivated and empowered to conquer their life challenges and addictions.


She is especially attuned to those who have encountered struggles with behavioral and process addictions. After having successfully embraced recovery achievements of her own, Parido knows the highs and lows of a recovery journey. She has tactfully combined her empathy and passion for social change with her admirable experience and credentials. This combination has equipped her to provide quality service in a manner that motivates individuals to achieve their full potential, return to a level of functioning that will provide them with great self-worth, and conquer the stigma and shame that generally arise when individuals seek recovery support. 



More specifically, Parido’s primary service is coaching to women, particularly those who seemingly have it all together yet have inner struggles that are rarely ever seen or addressed. This includes high functioning mothers with attachment disorders; those who no longer know who they are outside of their assigned titles.  Parido’s sincere concern for women as well as other psychological matters was instrumental in her launching the Turning Leaves’® Building Milestones® program, an innovative initiative that combines tested and tried effective methodologies and evidence-based practices for the healing of co-occurring disorders and translates them into a unique, successful quality of life coaching system. This international program entails national certifications for recovery coaching, life coaching, family systems of addiction recovery, crisis intervention, professional case management, food addiction coaching, fitness, nutrition, and relapse prevention.


Presently, Tricia has established the core curriculum, Learn to Live Free, and Strengthening Your Resilience Life Unfolding to accompany her Coaching Services to be utilized as a stand-alone learning experience. As a response to COVID-19, Tricia cares to see everyone live the life they deserve, her services are economical making essential and necessary life improvements an easy investment The Learn to Live Free System includes two exclusive courses, the Learn to Live for Yourself First and Drop Your Secret Indulgences. The 9-module online course will guide participants step-by-step to create a future free from impulsivity, codependency, and negative attachments. The newest course, Strengthening Your Resilience was built off Tricia’s passion to equip members with new determination to live life to the fullest even in these current circumstances. The courses are now available for registration and individuals will receive immediate access to the course at Along with the courses that she has created, Tricia also has contributed her wellness and life coaching perspective to Thrive Global, an online publication who offers a voice to various perspectives from different spheres of influence. “Did Someone Say Social Change?” (Parido, 2020) is just another glimpse into Tricia’s desire to help push society forward and help reveal the perspective that’s not commonly seen.


Parido earned her undergraduate degree in Psychology from Walden University where she further researched coaching as an effective psychological practice. This educational experience provided her with a strong focus on behavioral, social, and cross-cultural psychology as well as in-depth studies on addiction, personalities, psychological disorders, interdisciplinary perspectives of healthcare, treatment modalities, personal health, and wellness. While at Walden, she was a member of the Dean’s List, National Society of Leadership and Success, Phi Theta Kappa, and Psy Chi.

 To her clients, she is known as a genuine coach whose always available and accessible. One client states “It has been such a gift to work with Trish over the past year. Her kind, friendly demeanor puts me at ease and her genuine concern and desire to help me achieve greater balance in my life is the support and accountability I need to make lasting positive changes."

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