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You Don’t Need Healing... You Need to Stop Outsourcing Your Power!!! (And Why Control Is the Addiction That’s F*cking You Up)
You don’t need more mindset tricks—you need ownership. Discover why emotional avoidance hides behind high performance, and how to reclaim your power now.
Tricia Parido
3 days ago3 min read


Overcoming Limiting Beliefs Through Identity Shifts and Emotional Clarity
You’re not broken — you’re programmed. In our Insight & Impact Focus Group, we uncovered how limiting beliefs like “I’m not smart enough” or “I’m just not social” aren’t identity — they’re inherited. And if they were learned, they can be unlearned. This is where the real shift begins.
Tricia Parido
May 73 min read


Beyond Coping: Emotional Agility, Limiting Beliefs, and the Psychology of High Performance
You’re outwardly composed—but inside, you’re tired of coping, second-guessing, and holding it all together. You’ve read the books, done the breathwork... and still feel stuck. What if your self-doubt and anxiety aren’t flaws—but patterns you were programmed into? In this post, I break down how emotional agility rewires your responses and gives you the clarity to lead—without the burnout. Ready to reset?
Tricia Parido
May 23 min read


From Struggles to Strength: A Journey of Recovery and Prosperity
Recovery and prosperity are unique for each of us, but with determination and the right motivation, there's nothing we can't achieve
Tricia Parido
Oct 24, 20233 min read


12 Steps To A Healthier You!
So, you say you're ready to live a healthier lifestyle… sound familiar? Perhaps you're even ready to live a healthy lifestyle! Yet no...
Tricia Parido
Jun 17, 20213 min read


Positive, Productive, Passionate: My 3 Truths To Living In Recovery!
Before you read any further, I want to give you the tools that I use to live my life positive, productive, and passionate! They’re all...
Tricia Parido
May 21, 20213 min read


Finding Your 'How' Looks Like…
Did you find it? Let me back up a bit. Can you with certainty state where you want to be? Have you uncovered what you need to drop and...
Tricia Parido
Apr 30, 20212 min read


We Learn, We Win: The Journey of Success!
My husband and I married 3 years after merging our lives. With 5 children between us, we built a strong foundation for us all. We have...
Tricia Parido
Apr 15, 20213 min read


Who You Are Not: The Importance of Identity
Do you remember where we ended the last time? I shared with you 5 steps that I personally took to start on my recovery journey! Today,...
Tricia Parido
Mar 25, 20214 min read


My Journey, Your Success: Celebrating 8 Years of Freedom!
The longer I have been sober the more I realize just how long my recovery journey has been. I also begin to realize that what I have...
Tricia Parido
Mar 11, 20213 min read


Transform? Now, What?!
The most difficult part of my recovery journey was not the removal of the substances I had become reliant on. It was the redefining of...
Tricia Parido
Feb 18, 20213 min read


Increasing Your Emotional Intelligence!
The beginning of a new year prompts a special drive in people that I always find fascinating. I myself have turned some significant...
Tricia Parido
Feb 4, 20214 min read


Living In My Intuition
in·tu·i·tion /ˌint(y)o͞oˈiSH(ə)n/ noun 1. the ability to understand something immediately, without the need for conscious reasoning. 2. a...
Tricia Parido
Jan 22, 20213 min read


Seeing ME The Way I Want To SEE Me
This is a loaded thought, isn't it? Seeing me the way I want to see me hasn't always been the easiest. Perhaps you can relate? In all...
Tricia Parido
Jan 7, 20213 min read


The Decision To Change For You!
"Your life does not get better by chance - It gets better by change!" In life, we always have things happen to us, but what makes life...
Tricia Parido
Dec 11, 20202 min read


As Ourselves, For Ourselves: The Importance Of Showing Up In Authenticity
Who are you? Who do you want others to know you to be? Those definitions are all in your hands and no one else’s. Being able to show up...
Tricia Parido
Nov 25, 20204 min read


Embracing Your Moments and Finding Your Voice!
The other day I set out to do my circle of errands. I thought to myself “I’ll use the time to grab photos for content”. Then, I said,...
Tricia Parido
Nov 12, 20203 min read


The Intentional Journey|Creating Opportunities for Your Life Goals!
Here’s a thought: I had this morning; ‘I am living free from negative attachments, I have control of my moments, I have created systems...
Tricia Parido
Oct 27, 20203 min read
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